This week many businesses will lift mask requirements in an attempt to follow the ever-changing moods of Gavin Newsom and the people at the CA Department of Public Health. As these requirements are lifted throughout CA, it’s a good time to remind citizens of those businesses that took a stand for their freedom when it wasn’t easy or convenient. With…
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“Do you want to hear how I’m going to propose to Michelle*?” My friend Joe had called to tell me the news that he was going to propose to the love of his life in less than a month. Of course, I excitedly said yes. He told me how because she was of Irish descent, she had always wanted to…
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As a kid, I hardly ever got sick, but as an adult, I got sick more often and had symptoms of sickness way more than I was used to. A few years ago, I started to intentionally resist my paradigm surrounding sickness like I had subconsciously done when I was a kid. Sometime after I began that resistance, I sat…
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Imagine it’s World War II and your sweetheart is serving oversees in the military or as a nurse. There’s no social media, no email, and no cell phones. Every day you race to meet the mailman, hopeful that he will deliver a letter from your love. You rush inside and rip the envelope open, relishing every word of their precious…
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I would say most of us know that exercising is among the essential habits for good health. It’s right up there with eating healthy, sleeping, and taking care of your mental health. But how do you make it a habit? Here’s the 3 tricks that worked for me. 1. Start Small Maybe you already workout every once in a while,…
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When people think of addiction, they usually think of drugs, alcohol, gambling, or pornography. But an addiction can be anything that seeks to meet a legitimate need in an illegitimate way. For me, this came in the form of relationship addiction. I was what you would call a serial monogamist: more often than not I had a boyfriend. And I…
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It’s important for each of us to understand our personality and how we were created. When you understand your personality, you can see behavioral trends, strengths, and weaknesses. If you apply this knowledge, you have the power to become the best version of yourself. You also begin to understand and respect how and why others are different from you. These…
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Losing your job is a major life change and there are likely a million things and what if’s going through your head right now. The goal of this post is to help you to consider which things are priorities for you and your situation and to be more organized in the chaos that understandably ensues when you lose your job….
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