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Workout Playlists

Here are some workout/stretching/yoga playlists I’ve created of my favorite free YouTube workout videos. My two favorite channels are Blogilates and Sarah Beth Yoga, so the majority of the videos in these playlists are from those two channels. Cassey Ho (the creator of Blogilates) even has free workout calendars to follow each month if you don’t want to build your own workout everyday. I use this a lot as a guide for my workouts, mixing in Sarah Beth Yoga videos too. You can find Cassey’s monthly calendar here (she even makes a playlist every day of the videos on her calendar so you don’t have to search for each one). There’s also a calendar for beginners if you’re just starting or re-starting the habit of working out. Here’s the playlists I’ve created of my favorites:

Glutes/Legs

Abs

Chest

Arms/Shoulders

Full Body

Cardio

Wrists

Mind/Body

Digestion

Blogilates Favorites

Sarah Beth Yoga Favorites

Other Workout & Stretching Favorites (Other than Blogilates or Sarah Beth Yoga)

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Welcome

Hi I’m Sarah, and I’m so glad you’re here! I am an HR Office Manager by day and an entrepreneur/writer by night. My hope is that you will be encouraged to boldly navigate the open waters of adulthood and life every time you visit this site. Read More…

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